Dealing with dry and flaky skin is common during the winter, which can arouse feelings of low self-esteem among individuals. Due to the cold and dry weather, the skin gets affected negatively, which results in dull and flaky skin. This can thoroughly impact one’s self-esteem by making them conscious of their physical appearance. The major reason behind the dry, flaky and itchy skin is an inability of the skin barrier to retain moisture in the winter season. Therefore, taking immense care of the skin is necessary in order to stay protected from allergies or infections, which are common during the winter. Ensuring that an individual is following the proper winter skincare routine, such as removing the dirt from the face, moisturising it for proper hydration, following a balanced diet and using sunscreen, can do a lot of wonders in preventing the skin from getting dry and flaky. In order to know more about the winter skincare routine, read this blog in an attentive manner. 

Follow the winter skincare routine for hydrating skin. 

The dry and cold weather during winter can negatively impact one’s skin by weakening the skin’s ability to lock in moisturiser for a long time. To know about the winter skincare routine, have a look at the points mentioned below, reflecting the same. 

Double cleanse the face with a better cleanser: One should ensure that they indulge themselves in the healthy practice of double cleansing their face with the use of an oil-based or water-based cleanser. This helps in cleaning their face effectively, hence removing all the dirt and makeup in a clean manner. This is the most crucial step that should not be avoided, as a cleanser helps in removing the dirt without affecting the natural oils of the skin. 

Hydrate the skin with a moisturiser: After cleansing the face, it is essential to use the moisturiser or serum which contains hyaluronic acid. This can significantly help in providing an adequate amount of hydration to the skin, hence efficiently reducing the dryness of the skin. One should make sure that they are using the moisturiser and serum after cleansing their face. 

Increase the water intake for hydration: One should make sure to drink plenty of water frequently during the winter. This helps in providing hydration to the body, hence resulting in glowing and hydrated skin during the winter. Increasing the intake of water during the winter can bring fruitful results in terms of improving the skin’s texture and providing the proper moisture. 

Include a balanced diet for glowing skin: along with providing the proper moisture to the skin through moisturisers and serums, one should also choose their diet wisely during the winter. One can go for vitamin A and C-enriched food items such as citrus fruit, berries and sweet potatoes in order to reduce their skin dryness. Along with this, one can also include fish in their diet as it contains omega-3 fatty acids that can effectively boost the skin’s ability to combat dryness. 

Conclusion

The cold and dry weather can negatively impact your skin’s health, which can result in dryness and flakiness. It is important to prioritise your skin health during winter by following the proper skin care routine. The above-mentioned points clearly demonstrate the methods to take proper care of your skin during winter for maintaining the natural oil of your skin and resulting in glowing and hydrated skin. Through such a comprehensive approach during the winter, you can effectively contribute to flawless and radiant skin. Considering this, you can engage with the professionals of Puri Skin Clinic in Ludhiana for proper guidance regarding your skin condition. Our expert dermatologist, Dr. Gurinderjit Singh Puri, has proper knowledge regarding different skin problems, hence providing you with an appropriate and effective skin care regimen. 

FAQs

• When should I engage with a professional dermatologist?

If you are experiencing dry skin even after moisturizing your skin several times, then you should see a dermatologist. Along with this, if you are observing the flaky and red skin, then you should engage with an expert dermatologist as soon as possible. 

• How should I protect my skin from the cold winds during the winter?

You can protect your skin from the cold winds by wearing gloves, scarves and hats in an essential manner.