How Does Prolonged Use of AC Cause Skin Problems?

It's summertime, and the AC is at a very low temperature; the environment is cooler as though it's winter again, but the skin is suffering. The longer a person uses the Ac, the more damage it causes to the skin. The AC drops the temperatures and circulates cold, dry air, which strips off the natural oils of the skin. The function of the natural oils is to protect the skin from environmental impacts. Therefore, the absence of natural oils causes skin problems despite a person religiously following their summer skincare routine. Here is a blog that explains how prolonged use of the AC affects the skin. 

Severe dryness and irritation

Continuous use of the AC sucks out the natural skin oils, which are supposed to function as a protective barrier. The AC significantly drops the temperature in the room, causing low-humidity air to circulate in the room. Dry air strips natural oils of the skin, which makes the skin vulnerable to tightness, flaking and irritation. As it progresses, it may also cause chapped lips and dry eyes, especially if an individual is not hydrated. 

Increased sensitivity and redness 

Pronged use of the AC increases sensitivity and redness as it strips the moisture. The low temperatures can accelerate tear evaporation as well as water loss of the skin. The skin becomes more sensitive when the protective layer is stripped off, making it vulnerable to further damage that leads to other skin problems and further causes eye redness.

Acne clogged pores 

As the AC dries out the natural oils of the skin, it becomes vulnerable to acne and clogged pores. Dry skin causes the sebaceous glands to secrete more oil, which combines with the flaky, dead skin, eventually blocking the pores, making it a conducive environment for acne bacteria. Instead of the natural oil to combat the dryness, it starts to increase the risk of acne. 

Irritation and contaminants 

Apart from the prolonged use of the AC to strip off the natural oils, it also has the capability to blow off dusty air with contaminants. Dirty AC's accumulate dust, pollen or other contaminants that are blown off when turned on. It triggers irritation reactions on the skin and also causes other allergic infections that affect the overall health of the body. 

Ways to combat long exposure to AC for skin care 

Hydrate the skin from within: One of the best ways to keep the skin protected is by hydrating by drinking water as well as eating foods with water content to keep the body cells plump. This helps to fight against flaky skin and redness of the eyes. 

Reinforce skin care routine: Incorporate a cleanser that preserves the natural skin by opting for products that have glycerine, hyaluronic acid and then use creams with ceramides and shea to lock in moisture. 

Revive reinforcement throughout the day: Ensure that the skin is protected throughout the day by refreshing the skin without stripping off the natural oils, as well as opting for products that have rose water, aloe vera and glycerine. 

Conclusion 

The dry air that the AC produces poses a threat to the skin by increasing the risk of skin damage. Awareness helps one to be able to treat their skin better so that it maintains its suppleness and prevents skin conditions. Apart from the treatment methods provided, it is also advised to regulate the AC temperature and avoid sitting below the AC vents, and if skin problems arise, it is effective to consult a dermatologist at Puri Skin Clinic. Dr. Gurinderjit Singh Puri is an expert in addressing skin problems. All it takes is scheduling an appointment to receive effective treatments. 

FAQ's 

Does the skin become darker due to prolonged use of AC?

Prolonged use of the AC does not cause darker pigmentation, but it causes dry skin. 

Does prolonged use of AC cause dry hair? 

The AC drops the room temperature and causes dry air to circulate, which strips off the moisture in hair, leading to hair dryness and brittleness.